Unlocking Your Body's Potential
What Is Physiotherapy?
Physiotherapy is a regulated health profession focused on assessing and treating conditions that affect movement, function, and physical wellbeing. It draws on a combination of manual therapy, exercise prescription, and patient education to address musculoskeletal pain, injuries, and functional limitations.
Physiotherapy is commonly sought for neck and back pain, shoulder and knee injuries, post-surgical rehabilitation, sports injuries, chronic pain, TMJ, and conditions affecting mobility or strength. Treatment is adapted to the individual based on a thorough assessment of their symptoms, history, and functional goals.
In Alberta, physiotherapists are regulated by the Alberta College of Physiotherapists and must hold a recognized graduate degree in physiotherapy. Sessions at Ignite are always one-on-one, meaning your physiotherapist is present for the full appointment.
How We Approach Physiotherapy at Ignite
Ignite Physiotherapy is a small, owner-operated clinic in Windermere led by Jill Saban (MScPT, BPE). Jill's additional certifications include acupuncture (CAFCI), dry needling (Kinetacore), Selective Functional Movement Assessment (SFMA), pelvic health physiotherapy, and concussion assessment and rehabilitation. This breadth of training means complex or multi-faceted presentations can often be managed within the same clinical relationship rather than referred out.
The Ignite team also includes practitioners with backgrounds in neuromuscular physiology and high-performance athletic training, which informs how treatment plans are structured for both active and non-active populations. Treatment approaches used at the clinic include:
- Manual therapy and joint mobilization
- Dry needling and soft tissue techniques
- Individualized therapeutic exercise programming
For more on the team and their training, visit our About page.
What to Expect at Your Physiotherapy Appointment
Initial Assessment
Treatment
Ongoing Care
Conditions Treated at Ignite
Our team treats a broad range of musculoskeletal and rehabilitation presentations. Commonly treated conditions include:
- Neck and shoulder pain: tension-related stiffness, rotator cuff pathology, postural dysfunction, and nerve-related arm symptoms
- Knee pain: patellofemoral syndrome, ligament injuries, meniscal irritation, and post-operative knee rehabilitation
- Back pain: lumbar strain, disc-related pain, sciatica, and persistent low back conditions
- Post-surgical rehabilitation: recovery following orthopedic procedures including joint replacements and soft tissue repairs
- Elbow, wrist, and hand pain: repetitive strain injuries, lateral and medial epicondylalgia, and wrist sprains
- TMJ (temporomandibular joint) dysfunction: jaw pain, limited jaw movement, and headaches related to temporomandibular joint dysfunction
Ignite also offers specialized physiotherapy services including sports physiotherapy, pelvic floor physiotherapy, concussion physiotherapy, MVA physiotherapy, dry needling, and chronic pain physiotherapy.
Physiotherapy
Experience personalized physiotherapy treatments designed to address your unique needs and goals. Our expert therapists utilize hands-on techniques like joint mobilization, dry needling, and soft tissue manipulation to alleviate pain and restore mobility. Tailored exercise programs enhance strength, flexibility, and balance, as well aid in pain relief and tissue healing. Empower yourself with education on proper body mechanics and self-management strategies for long-term wellness. Book your session now to embark on a journey towards improved mobility and overall well-being.
Frequently Asked Questions About Physiotherapy
No. Alberta residents can access physiotherapy directly without a physician's referral. Some extended health insurance plans require a referral for reimbursement purposes, so it is worth checking your policy before your first visit.
This depends on the nature and duration of your condition and your treatment goals. Many patients with acute injuries see meaningful improvement within 3–6 sessions. Chronic or post-surgical conditions typically require a longer course of care. Your physiotherapist will provide a realistic estimate at your initial assessment.
Physiotherapy is covered by most extended health benefit plans. Coverage amounts and annual limits vary by plan. Direct billing may be available, so contact us when booking to confirm. Physiotherapy is not covered under Alberta Health Care Insurance (AHCIP) for outpatient care.
Wear comfortable clothing that allows your physiotherapist to access the area being assessed and treated. Shorts are suitable for knee or hip concerns; a loose-fitting top works well for shoulder or neck assessments.
Physiotherapists are regulated healthcare providers with graduate-level clinical training who can diagnose musculoskeletal conditions and deliver direct treatment. Kinesiologists hold a degree in kinesiology and typically support rehabilitation and exercise programming, often working alongside physiotherapists. At Ignite, team members bring both backgrounds to patient care.
Areas We Serve
We proudly provide physiotherapy in Edmonton and surrounding communities. Our clinic is easily accessible for patients seeking expert pain relief in Edmonton, including those from:
- Whyte Avenue area
- Oliver
- Strathcona
- Surrounding Edmonton neighbourhoods
If you’re looking for trusted Edmonton physiotherapy care, our team is here to help you move better and feel better—close to home.
